Free Hypnotherapy Scripts

Spoken to the subject You are a self-confident winner who accomplishes your goals. Your life is a series of successes. All of your experiences are potential opportunities. You can literally accomplish anything. Your only limitation is your imagination and you now let your imagination go free. Yo...

Spoken to the Subject When you are starting ..to notice that.. it is becoming easier …..and easier to get ..what you REALLY desire ..can you BEGIN NOW each day to begin… to notice as you …begin finding yourself ..doing things that you ..really enjoy ..that are a part of …getting what you long fo...

Terence Watts   Instructions to the Hypnotist This should be used only when there is a genuine cause for the guilty feelings. It should not be used when there is a misinterpretation of events, i.e. when it is obvious that no guilty feelings are deserved or when the guilt is otherwise unwarranted...

A fairly unusual induction method which works well for almost anybody. Standard ‘settling down’ introduction, then:Now I’m going to ask you to concentrate on your breathing for a few moments… but I wonder if you can imagine a very strange idea… a very strange idea indeed… I wonder if you can ima...

by Marshall Sylver (Transcribed from a Live Performance)   Spoken to the hypnotist In a moment I’m going to tell you to begin concentrating on one of your hands.The moment that you do, you may concentrate either on your right hand or your left hand, it really doesnt matter which You will concent...

This technique is the Gil Boyne version of the “hands closing together.” Although you can do this with the subject lying on their back with their arms extended upward toward the ceiling, or standing in front of them and having them extend their arms toward you, the best position is to have your ...

This induction is very similar to the previous induction. The primary differences is the method by which trance is achieved once the hands are locked or touch.   Spoken to the subject Extend both of your arms out in front of you like this. Stiffen your arms, lock your elbows; palms of your hands...

Spoken to subject Put your hand on mine. When I count to four, press down as hard as you can.One, look at me.   Two, pressing down harder. Press it down harder. Three, eyelids heavy, droopy, drowsy and sleepy. Four, close them and sleep (Pull hand away now) (Use a deepening technique) To print th...

Preparing For A Hospital Surgical Procedure. .   Spoken to the subject Take a nice long slow deep breath in and slowly breath out…. We will take three of these breaths. Notice that on each one you feel more and more relaxed… Now once again take a long slow, slow deep breath in… and out… Notice h...

By Glenn Harrold MBSCH Dip C.H   Spoken to the Subject I would like you to focus… all your attention… on an area in the middle of your forehead… so that your whole concentration … becomes completely focused… on a point… in this area… and I would like you to imagine… this point…as a tiny white ba...

Spoken to the Subject Your subconscious mind molded and formed all of your organs … all that you are from an invisible cell. Since your subconscious mind made your body, it could also re-create it in health according to the perfect pattern within you. You were formed and created in health, witho...

A short preparation script to use to relax your client and settle them down before you start the induction properly.All right, you just make yourself comfortable and close your eyes now… just separate your hands and let them lie loosely in your lap… or by your sides if that’s more comfortable… i...

Spoken to the Subject Take a few slow, deep, abdominal breaths … Inhale … Exhale … Inhale … Exhale … Focus your attention on your breathing for a few minutes … And recognize how easily slow, deep breathing alone can induce a nice state of deep relaxation. Let the body breath itself … according t...

Spoken to the Subject Visualize that you are a sponge being wrung of stress, down and out your toes. Take 3 deep breaths and “sleep now”. Hear my voice only until your relaxation therapy is complete, then you will go into a deep easy natural sleep. Because you want to get a full nights sleep, an...

Spoken to the subject For a long time now you’ve been experiencing feelings which made you feel uncomfortable and insecure. These feelings have made you feel less fulfilled than you know you should be feeling, and that’s been getting you down. But very, very soon, much sooner than you think, you...