Free Hypnotherapy Scripts

  • Problem Solving (3 Step)

    Instructions to the hypnotist Ask the client to review the history and nature of the problem. When the client looks expectantly to the therapist for an “answer” you are ready to start the formula. Spoken to the Subject Now that you are ready to continue therapy on an even deeper level, you can b...
  • Progressive Muscle Relaxation

    This brief progressive musle relaxation of 2-3 minutes (which can be made much longer )is a great alternative to the longer PMR’s allowing the hypnotist to move quickly on to the deepening phase and therapy. This is ideal for regular clients who may become bored and restless with longer versions...
  • Prosperity (I)

    Spoken to the Subject Begin programming your computer now. Negative thoughts or negative suggestions have no influence over you at any level of your mind. You reject all thoughts and suggestions detrimental to your health, wealth, and happiness. The inner kingdom of your mind is universal. Your ...
  • Prosperity (II)

    Spoken to the Subject The secret of success is in the sequence, for each step sets the stage in consciousness for the one that follows.You tune into the presence within and take on the spiritual vibration. You choose that which is your heart desires, knowing that the reason you have this desire ...
  • Protective Shield

    Spoken to the Subject And drifting way down relaxed now … and just allowing your entire body to rest and relax … and as you go even deeper all distractions just seem to disappear …I want you to concentrate on your breathing … breathing in pure relaxation and exhaling all the tension in the body ...
  • Public Speaking

    Spoken to the Subject You realize that you are a constantly maturing and growing personality.You are becoming aware of the strength and abilities that are within you. You are sensing a feeling of confidence in your abilities to achieve the goals you have chosen for yourself. You are learning to ...
  • Rainbow Garden

    Spoken to the Subject In this exercise you will practice deep self communication. You will use relaxation and imagery to stimulate your imagination. By increasing your self awareness, you will heal, balance, and center yourself. Sit or lie comfortably. Take three deep breaths and relax.Use the p...
  • Rapid Method

    Instructions to hypnotist Begin by having the subject hold their arms stretched out directly in front of them, so that the palms of the hands are facing each other. Have the hands about 6 inches apart. Spoken to the subject You may now lower your hands back to your side. In just a moment I am go...
  • Rapid Method (For Children)

    Instructions to hypnotist Most children will enter hypnosis very quickly and easily; while an eye closure technique is suitable for most children, some smaller children will object to it. It is always wise to enquire from the child whether it will be O.K. for him to close his eyes.   Spoken to t...
  • Rapid Method (Permissive I)

    Instructions to hypnotist: Begin with subjects sitting in a straight back chair. Spoken to the subject Are you ready to go into a hypnotic sleep ? (Subject just respond with ‘Yes’) Close your eyes and take in a few deep breaths and relax with each breath that you take. I am now picking up your r...
  • Rapid Method (Permissive II)

    Instructions to hypnotist It is important to realize that the ability to go into the hypnotic state is the subjects ability, and not related to the hypnotist.After accepting the fact that the ability to enter hypnosis the subjects ability, and not the hypnotists, we see that the time spent on in...
  • Releasing Attachment to an Ex-Partner/Lover

    Introduction Now before starting you must get the approval of the client that she/he really now wishes to get rid of the intensity of the attachment to the ex partner/lover.Once you have the approval tell them it is likely after doing this that they will just feel the same about that person as w...
  • Self Confidence (I)

    Spoken to the Subject You are relaxed now, and because you are so relaxed you begin to feel free from all tension, anxiety, and fear. You now realize that you are more confident and sure of yourself because you have taken the enormous first step to helping yourself.You begin to feel this strengt...
  • Self Confidence (II)

    Spoken to the Subject Realize that your number one responsibility is to fulfill you fundamental human need to feel good mentally, physically and emotionally. Realize that you have the freedom and the authority to do anything you feel necessary to satisfy this basic need. Realize that you are in c...
  • Self Confidence/Fear

    Spoken to the Subject You now become aware of the self confidence within you. You are self reliant, self confident and filled with independence and determination. You have opened your mind to the inner security that was laying dormant within you. You are transformed … you are self confident. You ...